+1 (603) 943-5327
Bands are a great tool for overloading your training, and one of our favorite ways to use them is to deadlift against bands!
One problem though is that improper set up can lead to a decreased lifespan of the bands themselves or throw your technique off.
In this video Ken Nowicki (@KNStrongman) goes through just how easy it is to set up your bands!
_________________________________________________________________________
_________________________________________________________________________
