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CONTEST DAY TIPS - Pro Tricks

June 23, 2022

Competing at USS Nationals this weekend, or even in another contest soon... then LISTEN UP cause Ken Nowicki (@KNStrongman) has some tips for you!

With 15 years of experience on the contest field he goes over some of his tried and tested methods to leave your best performance possible on the field, as well as how to come back from a poor result in one event too!

You DON'T want to miss this one!


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1 comment


  • Loved the tips man, I really relate to the last one, I always strive to have fun when I compete. And I’d never considered the eating tip. That makes so much h sense though. Thanks again 🙏

    Pete Holman on

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