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WORKING WITH YOUR LEVERAGES IN THE DEADLIFT

April 06, 2023

Leverages are a huge factor when it comes to strength training. Long arms, short legs, long torso, long femurs, EVERYTHING plays a part when it comes to optimizing your technique.

What we don't think of as often though is how our leverages change when we gain or lose bodyweight be it fat or muscle. This is exactly what Bobby Thompson (@Bobby_Thompson_ProStrongman) touches on in this weeks Pro Tip!

 

 


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