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CIRCUS DUMBBELL WARM UP PROTOCOL

October 03, 2024

Need an effective warm up to get your hips and shoulders ready for circus dumbbell as well as all other pressing?

Give this week’s Cerberus Pro Tip with Nick Guardione (@nickguardione) a watch as he goes over how and why these Circus Dumbbell Squares are a game changer!!

Check it out… NOW!

 

 


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