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STABILITY WITH CIRCUS DB - DON'T LOSE CONTROL

August 17, 2023

Having an issue with stability overhead during circus dumbbell press where you dump the implement behind you….

Then you’ll want to listen to this week’s CERBERUS Pro Tip from Kira Wrixon (@ladyarik_ulveskare) who has a little phrase to keep you from losing that dumbbell at lockout!

 

 

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