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PAUSED FRONT SQUATS - MAKE THEM SPORTS SPECIFIC

February 08, 2024

Make your assistance work sports specific! 👌🏻

That’s the topic of discussion for this week’s CERBERUS Pro Tip when Ken Nowicki (@knstrongman) goes over why you should be doing paused front squats, and how to make them specific to your sporting goals.

Check it out… NOW!

 

 

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