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METHODS TO TRAINING FRAME CARRY

December 21, 2023

Want to improve your frame carry and blow your next competition out the water?!

For this week’s CERBERUS Pro Tip we’ve got Ken McClelland (@ken_e_mcclelland) with a detailed rundown of exactly how to focus on not only your grip training, but speed work to improve your frame carry and bring it up to the next level!

Check it out… NOW!

 

 

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