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HOW TO INITIATE THE SQUAT - 'PRE HINGE'

June 20, 2024

Justin Zottl (@fullzottl) is back with more squat tips in this week’s CERBERUS Pro Tip and going over how a ‘pre-hinge’ can help reduce pain/injury risk to your knees and lower back, as well as combat those missed squats for lack of depth calls! 👌🏻

Check it out… NOW!

 

 


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