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BENEFITS OF FRONT SQUATS TO A BOX

April 04, 2024

Rob Kearney (@worlds_strongest_gay) is back with this week’s CERBERUS Pro Tip and talking about why he front squats to a box, the benefits of the movement, and more importantly WHY you should have then in your program as a strongman/strongwoman athlete! 👌🏻

Check it out… NOW!

 

 


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