When was the last time you properly cleaned and serviced your barbell?
Over time, chalk, dirt, moisture, and old grease can build up on your barbell, affecting its condition and performance. A little regular maintenance goes a long way toward keeping your equipment in top shape for years to come.
In this video, we walk you through the process of cleaning and maintaining your CERBERUS Strength barbell, from brushing out the knurling and cleaning the shaft to removing the sleeves, servicing the internal components, and applying fresh grease.
What we cover:
- Cleaning chalk and dirt from the knurling and shaft
- Using 3-in-1 oil and isopropyl alcohol
- Removing the sleeves, snap rings, and internal components
- Cleaning away old grease and debris
- Applying fresh marine grease
- Reassembling your barbell correctly
Whether your barbell is in a home gym or sees daily use in a commercial facility, proper maintenance helps protect your investment and keep it performing as intended.

















