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Want a HUGE deadlift... then check out these tips from Cerberus USA owner Ken Nowicki

"In this video, I go over 3 things that have really helped me build my deadlift over the last few years!!

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  • John, that is a spreader bar and this particular one came form EliteFTS

    Ken Nowicki on

  • Great article What is the name of the metal attachment that your using for face pulls? Where can I buy one?

    John Sefcik on

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